Traditonal birthkeeping
Doula services
If you’re looking for birth and postpartum care centered around honoring your cuarentena ( 40 day rest period) and something completely integrated and tailored to your needs, look no further!
I offer you Evidence based birth education and planning. Hands on care and comfort measures. compassionate care while you birth.as well as Continued care into postpartum to ease transition. All this from a indigenous approach to care.
Package One:
2 Prenatal visits: Sharing information, getting familiar with one another, answering questions, basic childbirth education, creating your dream birth plan, practice with positions, movements and stretches that may benefit your birth
Comforting techniques teach: teaching useful comforting techniques to support the birthing person e.g. counter pressure, basic massage, when to touch and when to offer space
Labor support: on call care 2 weeks before and after your EDD, rest support through early labor, in person support active labor through postpartum, massage, encouragement, and informational support throughout
Postpartum Visit: one postpartum visit in home or in hospital, light bodywork, meal support, newborn care etc.
Value $2800
Package Two:
2 Prenatal visits: Sharing information, getting familiar with one another, answering questions, basic childbirth education, creating your dream birth plan, practice with positions, movements and stretches that may benefit your birth
1 Nutritional Preparation Session: In home cooking session at 38 weeks to stock your freezer for first meals, lactation support, teas and herbal baths supporting postpartum healing
Comforting techniques teach: partner(s) are taught useful comforting techniques to support the birthing person e.g. counter pressure, basic massage, when to touch and when to offer space
Labor support: on call care 2 weeks before and after your EDD, rest support through early labor, in person support active labor through postpartum, massage, encouragement, and informational support throughout
2 Postpartum visits: 4 hour in home postpartum visits offering abdominal massage and belly binding, meal preparation, newborn care and education, herbal bath preparation, rest support
Value $3800
Package Three:
2 Prenatal visits: Sharing information, getting familiar with one another, answering questions, basic childbirth education, creating your dream birth plan, practice with positions, movements and stretches that may benefit your birth
2 Prenatal bodywork sessions: In home 90 minute prenatal massages.
1 Nutritional Preparation Session: In home cooking session at 38 weeks to stock your freezer for first meals, lactation support, teas and herbal baths supporting postpartum healing
Comforting techniques teach: your partner or are taught useful comforting techniques to support the birthing person e.g. counter pressure, basic massage, when to touch and when to offer space
Labor support: on call care 2 weeks before and after your EDD, rest support through early labor, in person support active labor through postpartum, massage, encouragement, and informational support throughout
2 Postpartum visits: 4 hour in home postpartum visits offering abdominal massage and belly binding, meal preparation, newborn care and education, herbal bath preparation, rest and support
2Postpartum bodywork sessions 90 min in home full body massages
1 Cerrada ( Sealing of the bones ceremony) : 4 hour in home ceremony used to “seal” the bones back together after birth, this is an energetic closing as well as bodywork, herbal bath, and plant “limpia” or cleaning.
Value $5800
“I felt so at ease having her by my side pre and post pregnancy.
The pregnancy massages, bone broths, traditional belly bindings, and the care of my son during my cuarentena were amazing and so comforting. ”
-Christina Martinez ( Doula Client)